INTEGRITY

BJJ & FITNESS

BRAZILIAN JIU JITSU

CARDIO KICKBOXING

Train Hard, Stay Humble.

Address:

728 Bankhead Hwy, Carrollton, GA 30117


Hours:

Mon thru Fri: 12:00pm - 1:30pm Adult BJJ

Mon thru Thurs: 5:00pm-5:45pm kids 5-8

                               5:45pm-6:30pm kids 9-13

                               6:30pm-8:00pm Adult BJJ

                               5:00pm-6:00pm KickFit

                      

Sat:          9:30am - 12:00pm   Open Mat

                 9:00am-10:00am  KickFit


Contact:

(470) 214-1402

What Skills Will You Improve?

                        

Three benefits of Brazilian Jiu Jitsu:

1. Great self defense; used by Army Rangers, Navy Seals, MMA Fighters, and Law Enforcement across the country.

2. Build strength and fitness. Grappling is great cardio, builds muscle strength within the body beyond weight lifting, increases endurance, and builds mental strength and confidence.

3. Strategic Thinking. Regular training teaches quick thinking under pressure which provides skills for planning and evaluating high stress situations.


OUR GYM

BENEFITS

                             

Experienced Trainers


Large Mat Space & Well Equipped Kickboxing Area


Reasonable prices - Discounts for LEOs, College Students, FD/EMS, Teachers


Effective Workouts



Individual Approach



Viewing Area for Parents


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